Iyengar Yoga Wooden Viparita Karani Box
Specifications - Iyengar Yoga Wooden Viparita Karani Box
Poses - Iyengar Yoga Wooden Viparita Karani Box

Iyengar Yoga Wooden Viparita Karani Box

Friends of Meditation
Regular price
₹ 3,950.00
Sale price
₹ 3,950.00
Unit price

  • Helps keep you young and vital. Viparita Karani Box is restorative and has wide health benefits. It is easy if you are not up to more challenging poses like shoulderstand.
  • Calms anxiety and helps insomnia, mild depression.
  • Stretches the back of the legs, the front torso and the back of the neck.
  • Particularly when done with a firmly tied bandage wrapped round the forehead and back of the skull Viparita Karani can provide relief for migraine and other headaches.
  • More blood flow comes into the pelvis so Viparita Karani helps testicular, semen and ovarian problems in men and women respectively.
  • Women in menopause and perimenopause will benefit from this prop.
  • Menstrual cramps are alleviated if the pose is done at other times of the month.
  • With more circulation to the face, neck and thorax, Viparita Karani can help with adrenal, pituitary, and thyroid function.
  • Improves respiration and digestion too.